this course is for you if...

✨ You’re feeling stretched thin and overwhelmed by the chaos, stress, or emotional weight in your home or relationships
✨ You’re feeling disconnected, isolated, or constantly on edge
✨ You’re tired of living in survival mode and craving a sense of calm and steadiness
✨ You’re ready to regulate your nervous system and reconnect with yourself
✨ You’re looking for simple, science-backed tools that actually work — without adding to the overwhelm




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What IS INCLUDED?

Practical, Science-Backed Tools
Grounding exercises, nervous system resets, and GBX education to support your mental, emotional & physical wellbeing

A Calming Course Workbook
Reflection prompts, healing practices & resources to integrate what you learn

7 Soul-Led Modules
Each module gently guides you through the foundations of nervous system healing, emotional regulation, and self-love

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Optional Audio Meditations & Somatic Practices
To help you soothe stress and return to your peace daily

 A Personal Peace Plan
A printable, actionable guide to help you continue the path to peace long after the course ends


"Your Peace Is Not Selfish...It's Sacred"

Because when the world around you feels heavy, chaotic, or out of control — the greatest act of love is learning how to anchor into your own calm. The Path to Peace will guide you back home to yourself, one soul-soothing step at a time.

THE AWAKENING - Understanding the real cost of chaos

COURSE MODULES?

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Nervous System 101 — Why you feel the way you do

The Gut-Brain Connection — How your body holds the key

The Power of Pause — Daily rituals to regulate and restore

Sacred Self-Love — Reclaiming your worth

Boundaries That Heal — Saying no without guilt

Integration — Living your Path to Peace

Ready to choose peace over chaos?

ARE YOU...

You don’t have to hold it all together anymore.
You don’t have to carry this weight alone.

Your peace matters. Your healing matters.
And it starts here, one gentle step at a time.

YES I'M SO READY! 

DEBBIE-JANE IS AN INTEGRATIVE HEALTH + MENTAL WELLNESS PRACTITIONER

Her mission is deeply rooted in working alongside the women who dare to step forward as pioneers, ready to lead with purpose and create ripples of impact in the world. Those who are here to go first, to challenge the status quo, and to carve paths that inspire others to follow.

Debbie-Jane is here to guide, support, and cheer you on in your growth as you navigate the intricacies of your unique path. Let's be the change we want to see in the world and create a community where collectively we are all raising the frequency of humanity by creating more joy, more love and more happiness everywhere we go! 

With love,

Debbie-Jane xx